Become thefasteststrongestmost explosiveYOU'VE FELT
IN 10 YEARS,or you don't pay.
Learn how 1,000+ athletes have reclaimed their prime in their 30s+ in just 16 weeks using the Second Prime Method.
Everyday athletes. Just like you.
JEAN (61)
- Sprinting faster in her 60s than she ever has.
- "People are shocked at how I move at my age."
Training hard.
Still UNHAPPY WITH YOUR PROGRESS?
Slower Every Year
Even though you're training like an athlete, you're not moving like one — so you've started to blame your age.
Something Always Hurts
There's always that one thing that feels off when you train — your knees, your shoulders, your lower back. And you've just started to put up with it.
Strong, But Not Explosive
You look strong, but you're not as quick or agile as you used to be — and you can feel the difference every single time you train or perform.
Tried Them All. Same Result.
Push-pull-legs. Upper-lower. Full body. None of it sticks, because it was never built for your exact schedule and goals.
How long has it been since you've felt your best?
Here's how things change.
So you keep buying templates and working with coaches — without ever understanding the real reason your training has plateaued.
The Big Ten assessment exposes exactly where your body compensates — so we have full clarity before your custom program is ever built.
Whenever something hurts, you rest it for a week. And that same pain comes right back the moment you load it again.
It points to exactly what needs to be bulletproofed and strengthened. So we do that — instead of just resting it.
You think strength naturally makes you faster. But you're never applying that force with speed — which is why your explosiveness slowly disappears.
Strength is only half the formula. Velocity is the other half. We train both — so you're not just strong, you're fast.
The two movements all athleticism is built on have vanished from your training — making you look slower, feel slower, and perform slower.
Sprinting and jumping are in every single program. Because there is no peak athleticism without them.
THE PATH TO YOURSecond Prime.
Brother Faris.
Over the past 15 years, I've helped more than 1,000 semi-pro, professional, and everyday athletes reclaim their speed, their strength, and their confidence.
Here's what I've learned: success isn't about finding the perfect program. It's about having the right system for your body — clarity on how your body operates, a clear system designed for your goals, and someone in your corner to keep you accountable along the way.
Most people struggle because they're forcing their body into somebody else's system. With the Second Prime Method, we flip that — your program is built around your body, your sport, your goals, and your schedule.
If you're ready to stop starting over and finally get this right, you're in the right place.
Let's unlock your Second Prime together.
— Brother Faris
3 STEPS TO YOUR
SECOND PRIME.
Our Performance Promise
Show up for every workout and every check-in in your first 30 days. If you're not seeing results — full refund. All the risk is on us. All you have to do is show up.
- You're a serious athlete who wants to improve their performance
- You're already training consistently — and have been for years
- You care about how you move and perform, not just how you look
- You're done guessing and ready to follow a system built around your specific body
- You're ready to invest in yourself and your health
- You're looking for a 30-day cookie-cutter program
- You won't show up to do the work
- You want the cheapest option instead of the one built specifically for you
Apply for performance coaching.
Answer a few short questions so Faris can review your fit. If accepted, you'll book your Peak Performance Call directly from the application.
What athletes say about their Second Prime.
"Best program I've ever done."
Training since 16 — and in the best shape of his life physically and mentally at 41. "It pushed me to become better not just as an athlete, but as a person."
"Heading into 40 feeling stronger than ever."
Lifting weights he never thought possible. Started unhappy with how he looked and felt — now stronger, more confident, and proud.
"I achieved every goal I came in with."
Three specific goals at the start — hit all three. "The plan was built exactly for me, and it made all the difference."
"Built for my body."
Didn't think he'd ever play sports the same after his ACL injuries. Three years later: "I couldn't be happier."
"Results that go beyond the goal."
Became a better tennis player, lost body fat, and built muscle — simultaneously, while working full-time as an HR professional. "The results have exceeded my expectations."
YOUR QUESTIONS ANSWERED HONESTLY.
Any more questions? That's what our Peak Performance Call is for.